The purpose of this blog is to bring individuals together, who understand how the demands of “life” can interfere with an individual’s desire to make wellness and self-care a priority. To encourage and find ways to navigate through those hurdles, embracing self-love: mind, body and spirit.
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Brrr…It’s cold y’all!! Jack Frost has swept through Spartanburg, South Carolina twice in one week and he doesn’t appear to be
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